Kate then reacts by lashing out on her teams for the tiniest of issues. Inappropriate emotional self-awareness involves an inability to do so, which can contribute to emotional problems and disorders (including mood disorders).įor example, Kate’s boss gives her bad news that the company’s quarterly report shows a company loss. Appropriate emotional self-awareness entails the ability to recognize what one is feeling and how those feelings came about.
Without this awareness, humans would be lost, and they would not be able to fathom what their emotions entailed, resulting in chaos.Įmotional self-awareness is another thing that needs to be balanced for self-perception to be achieved. A person who is emotionally self-aware will be able to instantly identify their emotions and understand what caused their emotions. This particular component encompasses everything emotional, and it allows for the individual to understand their emotions and where they are coming from. For one person, it can mean living in a mansion with their family and expensive cars, while another person might achieve self-actualization by selling all of their personal belongings and exploring the world.Įmotional self-awareness is the third component of self-perception. Self-actualization (like the concept of self-perception) varies from person to person. Monks are an example of people who are considered to be highly self-actualized because they have achieved a greater sense of satisfaction with themselves and understand their religious capacities to the fullest. Self-actualization is often seen as a source of living a happier, more satisfying life because it allows people to embrace themselves and their abilities to the fullest. Self-actualization is actually quite difficult to achieve, and those who feel they have achieved this have probably moved through many obstacles and difficulties in order to reach where they are. This type of person has fulfilled their life’s goals and reached a different level in their development that connotes their efficiency in various perception-related areas in their life, including self-acceptance, perception of reality, the ability to rely on their own experiences (instead of those of others), compassion, peak experiences, etc. This is known as the highest level of psychological development in certain theories (particularly the humanism theory).Ī person who is self-fulfilled is generally known as someone who is self-actualized.
Self perception definition full#
This particular component allows for you to realize where your full potential lies and what you can do to achieve it. Let’s face it: Nobody is perfect, and everyone could stand to improve in one area of their lives or another.
It is the ability for one to constantly develop and improve upon oneself. Self-actualization is another component of self-perception. Both can be harmful to a person’s personality and self-esteem and to those around them. Excessive self-regard can cause a person to become overly confident in their abilities and instead of working hard to achieve their goals, they will believe that they will be able to achieve their goals with little to no work. On the other hand, when self-regard is too low, chances are that a person will lack the confidence to do anything and they will completely doubt their abilities to complete different tasks or handle different situations.
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